As much as they suck sometimes, emotions are apart life. They are apart of living, apart of breathing, apart of our humanity. They are suppose to be here. Without them, we wouldn’t exist.
Life Update: We Must Feel Before We Heal
Just So You Know, Your Depression Doesn’t Define You
Just so you know, your depression doesn’t define you.
It might feel like it does. Sometimes it might even feel like it consumes you completely, and I understand that. Because sometimes my depression does the same thing to me. It swallows me whole and drowns me in self-doubt. Then, it strangles me with poisonous thoughts and convinces me I’m unworthy of love, and sometimes even life. But I’m not unworthy, and neither are you.
Depression is just pure evil that convinces you everything is wrong, including yourself. It gets inside your body, and your mind, and your soul, and it cuts you down to your very core. Depression is lonely because it’s only understandable to the people who have fought through it themselves. It’s an unexplainable nightmare you keep waking up from, but you never actually get out of.
It’s inescapable and when the people around you urge you to…
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YOU HAVE BEEN ASSIGNED THIS MOUNTAIN TO SHOW OTHERS IT CAN BE MOVED
My world was rocked...
let’s stop whispering about MENTAL ILLNESS and starting talking about MENTAL WELLNESS
if mental illness affects 1 in 5 Americans, why aren't we teaching mental wellness?
it’s okay to not be okay.
you are not alone
the flatline.
I peaked in high school...
The Control of Anxiety: Taking Control of Your Anxiety
Anxiety comes in all different shapes and sizes- it’s what you do with your anxieties that will determine your next step on your path.
My One Question is This…
After listening to and reading some stories that were sent to me this week, my one question is this…
My Testimony: How My Pain Rests in His Plan
It was in those dark moments where I found God. I finally put pen to paper and discovered how the pain of my past gave me a warrior mindset when tackling the trials of the present and the unknown anxieties of the future.
